“After a long season of up and down dieting I knew I needed some type of help with my diet! Coach Logan (Apex Wrestling) told me about Dan and my weight has not been a problem since. Wrestling is a sport where nutrition is a huge part of your success! With Champion Athletes, you are …
The Hidden Perfromance Killer: Adrenal Fatigue and Burnout By Daniel Wernikoff, Certified Sports Nutritionist While exercise and athletic training is typically a good stressor on the body, it is still stress. The body’s stress response is centered in the adrenal glands, which are located on the kidneys and produce the “stress” hormones: epinephrine (adrenalin), norepinephrine, …
Why Every Wrestler NEEDS a Nutrition Program! Sports nutrition in NJ is changing with Champion Athletes Sports Nutrition Program! Wrestlers from all over the state and the country are realizing that with a proper diet they can be happier, healthier and more successful on the mat! Proper nutrition provides these great benefits: MAKES YOU STRONGER – Wrestlers who are …
